玄机单双各四肖

  歡迎您訪問中學教育網中學教育網為您提供中學學校、家長必讀、中考等信息,也可以到“中學教育網問吧”提出問題。
您所在的位置:首頁家長學生心理

高考最后沖刺 大考當前如何減壓去焦慮

2016-06-06 21:49:30  作者:zhxjyw   來源:中學教育網  網友評論 0

  再過四天就是高考,中考亦已進入最后的沖刺階段。在此時,考生如何調整心態,也許已比復習功課更加重要。  于是有學生放氣球減壓,有人上網拜起了“考神”,更有家長跑到國子監、孔廟...

  再過四天就是高考,中考亦已進入最后的沖刺階段。在此時,考生如何調整心態,也許已比復習功課更加重要。

  于是有學生放氣球減壓,有人上網拜起了“考神”,更有家長跑到國子監、孔廟祈禱……

  甭管哪種方式,考生與家長,都希冀有一個宣泄內心壓力的好辦法,一條能拋卻焦慮的捷徑。

  YANGBENA

  BAOZHUDUANLIANZIJIDEXINQING

  QUGAOKAO

  “GAOKAOZHISHIYIGERENSHENGTIYAN,BUSHIGAIBIANMINGYUNDEYIBU,BUYONGJINZHANG,NIJIUBAOZHUDUANLIANZIJIDEXINQINGQUGANSHOUJIUHAO。”ZIDANVERSHANGLEGAOSAN,YANGXINJIUKAISHIGENNVERTANXIN,YANGXINHEQIZIDOUZAIKEYANYUANSUOGONGZUO,DUIYUHAIZIDEWEILAI,LIANGRENDEYIJIANYIZHI:GEIHAIZIYIGEWANZHENGDEGUONEIXUEXIJINGLI,ZAIGUONEISHANGWANDAXUEZHIHOUZAICHUGUOXUEXI。

  “MEIYOUGAOKAO,HAIZIDEXUESHENGSHIDAISHIBUWANZHENGDE。GAOKAOSHIRENSHENGYIGEBIZUODEKEMU,TAKEYICONGZHONGXUEXIRUHEMIANDUIKUNNAN,RUHEHELIFENPEISHIJIAN,RUHEZENGQIANGXINLIKANGYANENGLI。ZHEDUIGERENDEZHENGTINENGLITIGAOSHIYOULIDE。”XINLIJIANSHEZUOLEJIANGJINYINIAN,ZHENDAOLEKUAIGAOKAODESHIHOU,NVERHUANSHIYOUXIEJINZHANG,YANGXINYEYOUYIXIEJIAOLV,“HENDUOTONGSHI、PENGYOUDEHAIZIDOUZHIJIEQUGUOWAILE,WOYOUSHIHOUYEHUAIYIRANGNVERZAIGUONEICANJIAGAOKAODEZHEGEJUEDINGJIUJINGSHIFOUZHENGQUE。”

  NVERJINZHANGDESHIHOU,YANGXINJIUHUIJINLIANGDAIZHUTAZAIXIAOQULISANBU,NASHANGLANQIULIANGRENLAIYICHANGDUIKANG,HUOZHEDAIHAIZIQUDAYIHUIERYUMAOQIU,“WOHUANSHITADEYUMAOQIUQIMENGJIAOLIANNI。”ERZIJIJIAOLVDESHIHOU,YANGXINHUIGEIZIJIPAOHUCHA,HUOZHEGANCUIQUFUJINDEYUMAOQIUGUANDACHANGQIU。“YUNDONGGUOHOUXINQINGJIUHAOLE。QISHIWOBUSHIWEIHAIZICANJIAGAOKAOJINZHANG,SHIPAZIJIDEXIANGFAYINGXIANGLEHAIZIDEJUEDING,PAZHEZHONGJUEDINGGEIHAIZIDERENSHENGDAILAIBUHAODEYINGXIANG。QISHIJIUSHIPANEIBUKEYUJIANDEWEIZHI。”

  YANGXINHEAIRENDOUJINLIANGBAZIJIDEQINGXUZAIJIATINGZHIWAIJIEJUE,HUIDAOJIAZAIHAIZIMIANQIANDOUHUANBAOCHIPINGSHIDEZHUANGTAI,ZUOXISHIJIANZHAOJIU,YEMEIYOUKEYIANPAIFANGSONGFANGSHI,“JIALIDEZHIXUYIQIEZHAOJIU,WOMENBUXIANGZUOSHENMEGAIBIAN,GAIBIANFANERKENENGDUIHAIZIZAOCHENGBULIANGYINGXIANG。”

  BU“SHANGXIAN”

  JIUPAXUEXI“TULU”LE

  YUYANGXINYIJIADEYINGDUIFANGSHIJIERANXIANGFAN,MIANDUIGAOKAO,CENGQIANGYIJIAXUANZE“JUJUEFANGSONG、JIANCHIDAODI”。

  “WOJUEDEZIJIBUSUANJINZHANG,KEYOUSHIHOUZONGSHIBUZHIBUJUEDIZOUSHENER,LIANKAICHEDESHIHOUDOUHUINAOZITURANKONGBAIYIHUIER。”CENGQIANGDEERZIJINNIANGAOKAO,CONG5YUEKAISHI,TAJIUYOUXIEXINSHENBUNING,ZIJIDANGNIANMEIYOUSHANGGUODAXUE,ZHIYEXUEXIAOBIYEHOUJIUZAIYIJIADAXINGGUOQIZUOLEGONGREN,CENGQIANGZONGJUEDEZIJIDEJIAOYUJINGLI,BUJINYINGXIANGLEZIJI,YEYINGXIANGDAOLEZISUNDEQIANCHENG:“WOZHEXIENIANSHUAIDEGENTOUQITOUHUANSHIMEIHAOHAOSHANGXUE,BUSHUOBIEDE,HAIZISHANGSINIANJIZHIHOU,WOHETAMAMAJIUJIBENFUDAOBUSHANGLE。JIANGLAIHAIZIKAOSHANGDAXUE,ZHAOGONGZUODESHIHOU,WOYEHENNANGEITATIGONGZHULI。”

  ZAIZHEYANGDEXINLIYINGXIANGXIA,CENGQIANGTEBIEXIWANGHAIZIKAOSHANGYIGEHAODAXUE,“JIAODEPENGYOUDOUBUYIYANG。”TADEERZIPINGSHIDECHENGJISUIRANKAODAXUEMEIWENTI,DANSHIYAOXIANGKAOSHANGCENGQIANGXIWANGDE985YUANXIAOHUANHENXUAN。“XIANZAIWOJIUXIWANGZHECISHIJUANNENGDUIHAIZIDELUZI。TISHIBUSHISHUNSHOU,NENGCHACHUERSANSHIFENNI。”

  CENGQIANGZAIERZIMIANQIANYIZHISHIYANFUDEXINGXIANG,ZHEBANNIANDUIERZIDEYAOQIUGENGJIAYANGELE,HAIZIMEICIMONIKAOSHIDEJUANZI,TADOUDINGZHUFANFUZUO,“NEIXIAOZIXINDA,KANZHUYIDIANYEBUJINZHANG,WOYAOBUGEITASHANGZHUXIAN,HUANBUTULULE。”JIBIANLINJINGAOKAO,CENGQIANGYEMEIYOUFANGSONGDUIHAIZIDEYAOQIU,ZUIJINJITIANJIEERZIHUIJIAHOUHUANSHIRANGTAZAIDUOZUOXIETI,“WANYINADAOTIMENGSHANGLENI。LAOSHISHUOZHEJITIANRANGHAIZIFANGSONGXIA,WOJUEDEBUYONG,BANDAXIAOHUOZI,LEIBUZHUTA。YIFANGSONGZAIGEISONGDALE,HOUHUIJIUWANLE。”

  GUANDIAN

  SHOUYAOYUANZE

  CHONGFENJIENAJIAOLV

  ERBUSHIJUJUEJIAOLV

  “XIANZAIDAJIAGENZHUWODEHUA,BISHANGYANJING,FANGSONGXINQING。”5YUE29RIWANSHANG8DIAN,“JIANHEXINLIKAOQIANXINTAIDIAOZHENGWEIKE”DESHUGEZHIBOQUNZHONG,TINGZHONGYIJINGCHAOGUO2000REN,GUOJIAERJIXINLIZIXUNSHIJIANGLIDAIZHUTINGZHONGZUOQILEHUDONGYOUXI,“WOZHIYOUYIGEYAOQIU,NAOZILIBUYAOCHUXIANBAISEDEDAXIANG……”

  “ZHEGEXIAOYOUXIDEMUDESHIGAOSUDAJIA,NIYUEXIANGQUDIKANGSHENMEXIANGFADECHUXIAN,TAJIUPIANPIANHUICHUXIANZAINIDENAOHAIZHONG。”JIANGLIJIANGYIZHANGTUPIANFADAOWEIXINQUNLI,SHANGMIANXIEZHULIUGEZI“YUEDIKANG、YUEJIAQIANG”。

  CHANGNIANCONGSHIXUESHENGXINLIFUDAODEJIANGLIFAXIAN,XINTAIDUIYUHAIZIDEKAOSHIJIEGUOYOUZHUJUDADEYINGXIANG,MIANDUIZHONGDAKAOSHI,80%DEXUESHENGDOUHUIDIUDIAO10FENYISHANGDE“SHIWUFEN”:“ZAIJIFENJIUNENGDINGQIANKUNDEZHONGGAOKAOZHONG,ZHEXIANRANSHIYIGEHENDADEBIZHONG。”

  RANERMIANDUIKAOQIANDEJIAOLV,JUEDADUOSHUXUESHENGQUEMEIYOULIANGCEYINGDUI,WANGWANGZHIHUIDEDAOJIACHANGDEJIJU“BIEJINZHANG、BUZHUJI”DEANWEI:“ZHEZHONGHUASHIJISHANGYIDIANYONGDOUMEIYOU。”

  JIANGLITANYAN,JIANGDIKAOQIANJIAOLVDESHOUYAOYUANZE,SHIYAOQUCHONGFENDIJIENAJIAOLV,ERBUSHI“JUJUEJIAOLV”。SHIJISHANG,KAOQIANJIAOLVSHUIPINGYUKAOSHICHENGJIDEXIANGGUANXING,YIBANCHENGXIANWEI“DAOU XING”,YEJIUSHISHUO,SHIDANGDEJIAOLVHEYALI,FANERKEYIJIFARENDEQIANNENG:“ZHENGYINWEIYOUYIDINGDEYALI,HAIZICAINENGYOUDONGLIQUXUEXI,TIGAOQICHENGJI,RUGUOZHEMEQULIJIE,JIUNENGJIENAZIJIYOUJIAOLVDEXINTAI。ZHONGGAOKAOYESHIHAIZIZAIXIANJIEDUANMIANLINDEZUIDARENWU,NENGGOUWANCHENGZHEGERENWU,YESHIDUANLIANHAIZIDEJIHUI。”

  BUGUO,JIACHANGYUXUESHENGHUANSHIYINGGAIZHUYIYIXIEJIAOLVGUODUFACHUDE“WEIXIANXINHAO”。JIANGLIJIESHAO,KAOSHIJIAOLVWANGWANGHUICONGSANFANGMIANYOUSUOBIAOXIAN。SHOUXIANSHISHENTIFANGMIANDEBIAOXIAN,RUCHUXIANTOUTENG、FUXIE、PIJUAN、SHIMIANDENGQINGKUANG;YUCITONGSHI,JIAOLVYEHUIYOUQINGXUFANGMIANDEBIAOSHI,BIRUQINGXUDILUO、RONGYIFAPIQIYOUQISHIDUISHENBIANDERENFAPIQIDENG。

  “SHENTIFANYINGHEQINGXUFANYINGJIUXIANGXINSHI,TIXINGNIYAOZHUYILE,RUGUOHUANSHIMEIYOUZHUYIXIANGGUANWENTI,NEIJIUKENENGCHUXIANXINGWEISHANGDEYINGXIANG,BIRUJIYILIJIANTUI、ZHUYILIWUFAJIZHONGHUOZHETUOYANXINGWEI。”JIANGLIBIAOSHI,YOUXIEJIACHANGWUFALIJIE,WEIHEZIJIDEHAIZIKUAIDAOKAOSHI,FANERCHENMIYUSHOUJIYOUXIZHONG:“QISHIZHEJIUSHIHAIZIXIWANGJIANGDIJIAOLVDEYIZHONGXINGWEIBIAOXIAN。”

  JIANGLIJIANYI,JIANGDIKAOSHIQIANJIAOLVDEFANGFAHENDUO,RUMANPAO、JINGZUODENG,KAOSHENGHUANKEYIDUIZIJIJINXINGJIJIDEANSHI。YUCITONGSHI,JIACHANGDEJIAOLVQINGXU,YIYANGHUIYINGXIANGDAOHAIZI,TONGYANGXUYAOQUGANYU:“JIACHANGZHIZHONG,MAMAWANGWANGSHIJIAOLVDEYIFANG。DAOZHEGESHIHOU,YAOKAOLVMAMALIHAIZI‘YUAN’YIDIAN,BUYAOBAJIAOLVDEQINGXUCHUANDAOGEIHAIZI,YIXIESHIQINGKEYIJIAOGEIBABALAICHULI。”



轉載請保留本鏈接:中學教育網(tasklii.com)
課程名稱 主講老師 詳情
初一年級 黃老師等
初二年級 李華等
初三年級 楊老師等
高一年級 黎寧等
丁益祥等
高二年級 王遐之等
林祖榮等
高三年級 鄭克強等
李俊和等

最新評論
  • 驗證碼: